Episode 2: Let’s go for a run!

August 24, 2012

Going on a field trip today, join me as I walk you through a 30 minute workout talking you through every step of the way.  Lace up your shoes and lets do this!

As usual, if you enjoy this podcast please subscribe to it in itunes and leave feedback or comments, that will really help me get more people out on the road and loving running.



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